This CD is about taking charge of your birth and your life. Topics include: exploitation in pregnancy and delivery; medical aspects of birth (drugs, safety myths, technology); natural childbirth (definition, advantages, why we should avoid drugs at birth, why more people don't aspire to natural childbirth); tips for a successful pregnancy and birth; how to make birth-related decisions that you feel comfortable with; goal setting; imagination; body image; human needs; strategies for a satisfying birth.
Your Body, Your Birth is a motivational childbirth CD containing 80 minutes of value-packed information and encouragement for pregnant women and those hoping to become pregnant. Although I’d encourage all women in the childbearing years to listen to this CD, those who demand a date for a C-section or are not open to changing their philosophies and beliefs may not appreciate this CD.
What is Your Body, Your Birth about?